29 May 2021

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27 May 2021

Which Is Worse: Cholesterol or Statin Drugs?

LDL "bad" cholesterol is an essential part of your immune system
If you are not able to see this mail, click here
 
High Cholesterol or Statin Drugs: Which is Worse?
 
Dr. Billiot's Introduction:

The term "high cholesterol" has become synonymous with "danger of heart disease or heart attack." Thirty-five million Americans take statin drugs to control their cholesterol despite the side effects of muscle pain (very common), liver damage and… insulin resistance. Keep that last side effect in your mind: insulin resistance.
 
This article explains how the villain of LDL ("bad" cholesterol) is an essential part of your immune system, controlling inflammation and infection. LDL is also a building block for cells and is what testosterone and estrogen are made from.

So why the bad rap?

New research shows that LDL cholesterol becomes sticky and blocks arteries ONLY if the person also has insulin resistance (which causes high blood sugar).

So, the statin drug you take to prevent your arteries from clogging could be causing the very condition that causes your arteries to become clogged.
 
To understand more about the causes and solutions of insulin resistance (this is the REAL villain) read Insulin Resistance—More Dangerous Than High Cholesterol.
 
Wishing the very best for you,

Dr. Melodie Billiot
 
Atherosclerosis-- Is Your LDL Sticky?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP
 
Atherosclerosis is the thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery.
 
For as long as I remember, most people, including myself, have been told that LDL cholesterol is the bad villain of plaque build-up and HDL cholesterol is the good guy.
 
Of course, with this hypothesis, it would make perfect sense that the higher your LDL cholesterol, the greater the chance of getting atherosclerosis (hardening of the arteries).

However, there is much more to the story and my hope today is to share a different angle that will shed some light on the real issues with LDL cholesterol and its nemesis called atherosclerosis.

The Significant Role of LDL in Our Bodies
Cholesterol isn't inherently bad. In fact...
 
Are you a woman with severe, long-term, or frustrating health problems?
 
  • Are you exhausted, depressed, anxious, or unable to sleep?
  • Do you feel hormone crazy and overwhelmed?
  • Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain?
 
Do you wonder how you got here? One day you woke up in a complete mess, but can't for the life of you figure out how it happened?

It's not your fault, but you CAN fix it.


Here is a way you can start to get your life back—with energy and vitality no matter the stage of your life as a woman.

Dr. Melodie Billiot is a woman and a doctor who has lived through her own exhaustion and illness, and discovered the answers to her own health.

As a result, she has helped thousands of women just like you to regain their health.
 
Free Book: Learn How to Take Control of Your Health
 
If you are frustrated, stuck, or feel like giving up on finding a solution to your health problem, this book could really open your eyes. There's a reason so many people are having long-term health problems, and the only treatments available just cover up the symptoms.
Find out why, and what to do about it.
 
(770) 612-1100
 
AlternativeHealthAtlanta.com
• 110+ 5-Star Reviews On Google
• 800 Testimonials on our website
• Practicing in Marietta since 1994
• Dr. Melodie M. Billiot, natural healthcare researcher and developer of the EvecticsSM Health Therapy System
 
Alternative Health Atlanta
1640 Powers Ferry Rd SE
Bldg 14-100
Marietta, GA 30067
 
Facebook
Twitter
Instagram
 
 
IMPORTANT NOTE: This publication is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this publication. If you are unwilling to be bound by this disclaimer, you should discard this publication.
EVECTICS is a Service Mark of Dr. Melodie M. Billiot, P.C.
 
 
This email was sent to fredrikc3.blogit@blogger.com
You received this email because you are registered with Alternative Health Atlanta
 
 
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© 2021 Alternative Health Atlanta
 

21 May 2021

The DARKSIDE of the Plant Kingdom

What are the potential downsides of a plant-based diet?
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Is There a Downside to Plant-Based Eating?
(Anti-Nutrients)
 
Introduction:

There is tremendous interest in "plant-based diets" right now.

Environmentally, this can be an excellent thing. But there is a sense, I think, that "Plant-Based" also means "healthy," and this isn't strictly true.
 
I've had many patients and acquaintances talk to me about how they are converting their diets to "plant-based," assuming that this is the same as a "healthier diet."

The following article sheds some needed light on the idea that "plants are healthy, animal products are unhealthy."

Dr. Melodie Billiot
 
 
Anti-Nutrients-Is There a Downside to Plant-Based Eating?

Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP
 
In my quest to identify the most effective way of eating, I came across something that has caused a paradigm shift in my thinking on many "healthy" plant foods.
 
I first need to preface my article on the fact that I have been a "huge" advocate of eating a plant-based diet with minimal meat consumption for as long as I can remember.
 
My diet typically consisted of drinking a morning smoothie with every type of plant food (spinach, beets, almonds, chard, seeds, etc.) with plant-based protein powder. My lunch was a big salad with more spinach, assorted greens, nuts, and some protein. Dinner was a plate rich in plant foods and some protein. I commonly would eat broccoli, cauliflower, cabbage, Brussels sprouts, beets, etc.

My long-standing question was why in the world was I feeling so bad? Irritable bowel syndrome, joint pain, diarrhea, brain fog, anxiety, difficulty losing weight (fat).

Of course, this does not fit what we have been informed about this way of eating for most people. Of course it was healthy!

So I just pushed forward and continued to eat this way, believing that it was the price I had to pay to be healthy.

But I wasn't!

My dear wife, Debbie, frequently went to bed with an ice pack on her right hip and right knee. Chronic constipation was the norm. Stuck at an unacceptable weight level was frustrating.

Again we faithfully continued to eat this way, accepting and "preaching" the ultimate benefits of eating an abundance of plant-based foods.

I really never challenged my "strong" belief in eating mainly plants and some protein. One look at my extended library of books would convince anyone that I was on board with plant-based diets, hook, line, and sinker!

By pure coincidence, I came across a book on some of the downsides to eating a heavily plant-based diet.

At first, I was appalled at the thought that plant-based foods may not be the best for "ULTIMATE" health and well-being.

Like I love to do, I dug into the literature and read everything I could on some of the negative effects of eating many plant-based foods.

Wow, what I learned was an eye-opener!

Since tweaking my diet and reducing some of the more toxic plant foods (will discuss shortly), all of the above symptoms vanished. I effortlessly lost weight. My wife, Debbie, was totally free of right hip and knee pain. No more ice bags! And to top it off, she hit a goal weight she tried to accomplish for at least five years!

My thinking and beliefs in a heavily plant-based diet changed.

Today, my goal is to share what I learned, and I hope you give me the time of day to at least listen with an open mind to what I am about to share with you. It could be the tipping point to reversing many chronic, long-standing health issues for many of you reading my article.

Ready?
 
Are you a woman with severe, long-term, or frustrating health problems?
 
  • Are you exhausted, depressed, anxious, or unable to sleep?
  • Do you feel hormone crazy and overwhelmed?
  • Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain?
 
Do you wonder how you got here? One day you woke up in a complete mess, but can't for the life of you figure out how it happened?

It's not your fault, but you CAN fix it.


Here is a way you can start to get your life back—with energy and vitality no matter the stage of your life as a woman.

Dr. Melodie Billiot is a woman and a doctor who has lived through her own exhaustion and illness, and discovered the answers to her own health.

As a result, she has helped thousands of women just like you to regain their health.
 
Free Book: Learn How to Take Control of Your Health
 
If you are frustrated, stuck, or feel like giving up on finding a solution to your health problem, this book could really open your eyes. There's a reason so many people are having long-term health problems, and the only treatments available just cover up the symptoms.
Find out why, and what to do about it.
 
(770) 612-1100
 
AlternativeHealthAtlanta.com
• 110+ 5-Star Reviews On Google
• 800 Testimonials on our website
• Practicing in Marietta since 1994
• Dr. Melodie M. Billiot, natural healthcare researcher and developer of the EvecticsSM Health Therapy System
 
Alternative Health Atlanta
1640 Powers Ferry Rd SE
Bldg 14-100
Marietta, GA 30067
 
Facebook
Twitter
Instagram
 
 
IMPORTANT NOTE: This publication is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this publication. If you are unwilling to be bound by this disclaimer, you should discard this publication.
EVECTICS is a Service Mark of Dr. Melodie M. Billiot, P.C.
 
 
This email was sent to fredrikc3.blogit@blogger.com
You received this email because you are registered with Alternative Health Atlanta
 
 
SendinBlue
 
 
© 2021 Alternative Health Atlanta