16 February 2022

Is Holistic Health Care Safe & Scientific?

One of the more common concerns is the safety of supplements.
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Is Holistic Health Care Safe & Scientific?
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The title of this article is a nice way of asking, "Could holistic health care waste my time and money and make my health worse?"

The short answer is, "It's very, very unlikely to have any detrimental effect on your health, but it's possible to waste time and money."

Holistic health care isn't a uniform treatment method or even a common viewpoint. The practitioners, treatments, philosophies, and modalities that make up the body of what might be considered "holistic health care" cover a tremendous territory. A specific type of holistic health care must be matched to the patient for good results.

As with selecting most important services, it's wise to research, read and check reviews.

Is Holistic Health Care SAFE?
There is no branch of holistic health care that you are likely to run across that has any significant element of physical danger. You have a very slight chance of being harmed by any common holistic techniques (chiropractic, acupuncture, massage, nutrition, health coaching, etc.).


Supplement Safety
 
 
One of the more common concerns is the safety of supplements. Since this is my area of expertise, I've always kept abreast of supplement safety issues.

A common accusation is that supplements "aren't FDA approved" and could be harmful.

The truth is that the FDA considers supplements to be food and regulates the manufacturing process by inspection. Because supplements aren't drugs and are not designed to DO something to the body, the formulas must only follow food regulations and don't have to be pre-approved. Drugs aren't food and are intended to affect the body significantly. Therefore, drugs require FDA pre-approval and safety studies, and supplements don't.

The FDA has many regulations that apply specifically to the supplement industry, requiring stringent quality control of raw materials and manufacturing processes and quality control of the final product. Over the past decade, the FDA has effectively shut down many small supplement companies that lacked the resources to follow these regulations. The manufacturers still in business tend to be very conscientious and organized with extremely safe, uniform, and high-quality products.

Many of the supplement suppliers I utilize have been with me for almost 30 years.


Is Holistic Health Care Scientific?
 
 
 
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